In this podcast you will learn:
- How faith promotes emotional health
- Why feelings and facts are both important
- How past losses affect today's relationships--and what to do about it
- How people who don't read books can learn about emotional health
- How to move beyond anger, guilt, and shame
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Our thanks to Lauren Wells for permission to use material from her marvelous book What Made That Feel So Hard?
Alex’ fictional story was written to bring home highlights of Lauren’s book to our listeners.
Current and upcoming 2025 series
featuring stories and teaching on relationships, mental health, family, and more
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